What are the harmful effects of a refrigerator on your health?

What are the harmful effects of a refrigerator on your health-Hi friends, today I am going to tell you about What are the harmful effects of a refrigerator on your health? I will tell you in five phases that you can understand easily about refrigerator harmful effects.

                             Harmful effects of a refrigerator

First phase

             Some were placed in the refrigerator to eat not nor drink. What have been not thread in the refrigerator and the wind which touch full, and which sunlight also be found as well eat it. Means eat making everything fresh. Not sitting on the refrigerator eat. Take milk, yogurt in the refrigerator too, please stop, keep them out healthy in your life will be your coming to you.

Second phase

              The second rule of Ayurveda or Ashtanghridayn, if life is to maintain healthy cooling water, not Coldwater. Heat the water and drink it. So it must be hot as cause your body because hot water bodies very well cleanout. Toxins West Fankta and out of the body. It also helps indigestion. Maintains the entire system of the tepid water body. If you believe Jain philosophy much kept while water does not drink it. Because is it Ziv build up. So drink by humming all the time fresh meaning water.

Third phase

             You eat whatever Cbacbakr eats. Our great importance of chewing food in India is not in Europe. The winter in Europe jaw Flexible translation maybe not so much chewing. Met eat him swallow quickly people of Europe. Us here jaws are flexible we chew chewing eat. And the jaw in Europe it's very tough, and strong gums is possible to clear brush, so you do not get their copy crawl your gums are very soft so we're brushing your teeth. If brushing is not domestic grinding.

Fourth phase

           Food so often chewing eat all your teeth, ie 28 to 32 times Cabin. According to Ayurveda food so Cbaia gets out of the water as if to find such as saliva. Is not likely to ever have any illness in life.

Fifth phase

             Drink water whenever you sip, like hot milk, that is, drink a sip. So that more saliva goes into the body with water. Saliva is what keeps Vata, Pitta, and Kapha balanced. If a person wants to be healthy, then 4 to 5 liters of saliva is required every day. And that is possible only by drinking water after sip. Those who have pain in the ankles will be over in 3 days. If there is a joint pan then it will be gone in 12-13 days.

           No matter how severe rheumatism, sip and drink water, stir the water for a while then drink it. If your weight has increased a lot, then the month will be reduced to 2 months only. For a person whose weight is 140 kg, drink water after continuous sip for 9 months and the weight will remain 70 kg, that too without any yoga, exercise.

            You must have seen how the dog drinks water, sip by sip, and has ever heard that the dog has diabetes. The bird sips and drinks water, picking up each drop, so the bird has neither rheumatism nor joints pan, neither diabetes nor cancer, nor hypertension nor migraine. He is healthy is cool Just she takes care of drinking food, we do not keep it, so she is not sick, we are sick.

           The bird never eats at night and the man eats it even at 12 o'clock in the night. The bird never drinks water with food, Subaru will eat food and will drink water in the afternoon. All animals follow this rule. The most foolish buffalo follows the same rule, will eat food in the morning and drink water at 12 in the afternoon. But man has gone more than buffalo, he keeps on drinking water along with food.

           In Ayurveda, this is the formula, “Meal ante asymmetrical wari” meaning drink water of food and drink poison. So you do not drink water after meals, drink after 1 to one and a half hours. When you wake up in the morning, you should start the day with water and not with tea. Those who start the day with water and those who make tea, there is a difference of ground in both. Those who start with tea have 1 but 68 illnesses. And those who start the day with water do not have any disease.

            At least one glass of water must be drunk as soon as you wake up in the morning, if you drink 2 glasses it is good and if you drink 3 glasses it is even better. Both the intestines are cleaned as soon as they drink water. And if both the intestines are cleared, do not worry that he will never get sick.

           Rajiv Ji used to say that he never got sick nor ever went to the doctor, did not even take half a pill and did not get an injection, people used to ask which of your medicines they eat, they say that they never take medicine The accounts rather obey the rules of Ayurveda.

           They say that if they did not get water after getting up in the morning, they would not go to the toilet for that long when water was available. And on getting up, he used to drink water without washing his face and cleaning his teeth. Used to sleep with clean teeth at night. Whenever he drank water, he sipped and drank. He never used to drink cold water with ice.

           We used to drink water at least 1 to one and a half hours after eating. The only difference between you and Rajiv Bhai is that he never mimicked Europe and America. They say that if you are thinking and doing something in life, you will never get sick. Do not copy Europe and America without thinking.

         If you have mental illnesses or if you want to avoid them throughout your life, then keep following a small rule of Ayurveda that when you sleep at night, sleep in the east direction and sleep if you feel very helpless. Always leave the north and west directions.

            The north and west directions are for sleeping rather than for worship. All the days you sleep before and after sleeping, you will not get mental illness. And at least the diseases of not getting sleep will end you.

           So today, move your bed towards the east. If you sleep on the ground, then you can easily head and sleep.

         If you ever eat food, do not copy Europe and America, that is, do not eat by sitting on a chair or table. If you go to a wedding or party somewhere, then you can take your food on a plate and eat it sitting down comfortably anywhere. We are not going to be small in this.

          You will not be called a fool but those who are standing and eating are fools. The best eating method in India is to sit in a happy posture and after eating, do Bajar Asanas for at least 10 minutes. And after lunch, do Vajrasana at least 10 minutes. Take a rest of 20 minutes. And after dinner, do Vajrasana for 10 minutes and then go for a walk. Go at least 500-700 steps.

           Adopt these 10-12 sutras which are mentioned, these will make you healthy and there is no need to do anything. And I request all of you to give these things to your children. Make them habit not to drink water with food. If you say that food is stuck in your throat, then tell them to drink lassi, drink milk but do not drink water. Drink lassi after lunch. Drink milk after dinner and drink juice after morning meal but do not drink water.

          Drink water after one hour. Always sip water and drink it. The sanskaras that the children have received, they are not going to forget. And they will be healthy throughout life.

            If you get sick by mistake, do not take allopathic medicine because it is a medicine made according to cold countries, so all medicines are hot. And if you eat hot medicines, people living in hot countries have terrible side effects. If chikungunya patients eat allopathic medicines, then there will always be pain in their shoulders, waist, feet will be swollen, they will not be able to swallow food.

          And those who are taking homeopathic medicines will be able to recover and work within 2 days and there will be no side effects. Very big doctors of America are shouting and saying that there is no medicine in Allopathic. It's just and only poison.